TAKE A CLASS WITH ME
SEAS THE GOOD
Book your Yoga Expereince
Bring Yoga to the Office
or
Have Hatha, Vinyasa or Yin at Home
&
There is always Paddleboard Yoga to start the week off!
Monday
6:30AM @ Awaken
Hot Yoga
&
5:30PM @ Awaken
Hot Yoga
Tuesday
Wednesday
Tuesday
Monday
Thursday
Friday
Saturday
Sunday
All Levels are Always Welcome in every class
Hot Yoga Class or in your conference room, Yoga meets you right where you are today. Meet yourself on your mat with an open mind free from judgment and allow your breath to lead the way.
You hold the intensity dial, first time or hundredth time you can feel safe in class. I will walk you through different modifications so as your practice progresses your body knows where to flow safely.
Booking a Private Session, Office Yoga or Paddleboard Yoga is as easy as Savasana
What to Expect
"Yoga is not a perfection, it's a practice"
How do I Book?
- Private Sessions
Starting @ $60/hr
- Office Yoga
Starting @ $75/class
-Paddleboard Yoga
Click the link to go to our SUP Yoga Page
Contact us today for more information
or 954.249.8360
