Yoga is not perfection; it's a practice.


What to expect

No matter if this is your very first time practicing yoga or you have practiced yoga for years, we welcome all levels in every class with Seas the Yoga.

Whether a hot yoga class or practicing with your coworkers in a conference room, yoga meets you right where you are today. Find yourself on your mat with an open mind, free from judgment, and allow your breath to lead the way. 

You hold the intensity dial: first time or hundredth time, you can feel safe in class. I will walk you through different modifications so as your practice progresses, your body knows where to flow safely.  

 Daily Classes by Seas The Yoga 

All other classes are privates or at private locations.

Join in! Schedule your session today


How Do I Book a Yoga Session?

Booking a Private Session, Office Yoga or Paddleboard Yoga

is as easy as Savasana

  • Private Sessions 

    • Starting @ $75/hr

  • Virtual Classes​

    • Donation Based Videos - Go to our "SHOP" page to donate & get link​

    • Virtual Small Group & Privates Starting @ $40

  • Office Yoga

    • Starting @ $100/class

  • Paddleboard Yoga

Contact us today for more information or 954.249.8360